Spam, Single, Classic — Nutrition Facts & Ingredients
Per serving (1 PKG, 85 g): 250 calories. Per 100 g: 294 calories, 12.9 g protein, 25.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PKG (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Modified Potato Starch, Pork, Potassium Chloride, Salt, Sodium Nitrite, Sugar, Water
Frequently asked questions
How many calories are in Spam, Single, Classic?
Per 100 g of Spam, Single, Classic there are 294 calories.
How much protein is in Spam, Single, Classic?
Per 100 g of Spam, Single, Classic there are 12.94 g protein.
How many carbohydrates are in Spam, Single, Classic?
Per 100 g of Spam, Single, Classic there are 2.35 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Spam, Single, Classic?
Per 100 g of Spam, Single, Classic there are 1.18 g sugars.
How much sodium (salt) is in Spam, Single, Classic?
Per 100 g of Spam, Single, Classic there are 1165.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spam, Single, Classic?
Per 100 g of Spam, Single, Classic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spam, Single, Classic?
The main ingredients in Spam, Single, Classic are: Modified Potato Starch, Pork, Potassium Chloride, Salt, Sodium Nitrite.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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