Alternatives to Caramel Flan

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

190Calories 4Protein 8Fat 4Sat. fat 25Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hy-Vee, Inc. Vanilla Flavored Sugar Free Pudding Cups, Vanilla −125 calories−4 g protein−2.4 g sat. fat−25 g sugars
    65Calories 0Protein 3.3Fat 1.6Sat. fat 0Sugars Compare Alternatives
  2. Meijer, Inc. Vanilla Instant Pudding & Pie Filling, Vanilla +110 calories−4 g protein−4 g sat. fat−25 g sugars
    300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Tops Markets, LLC Vanilla Instant Pudding, Vanilla +110 calories−4 g protein−4 g sat. fat−25 g sugars
    300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Ed Greene & Company Vanilla Instant Pudding, Vanilla +143 calories−2.7 g protein−4 g sat. fat−25 g sugars
    333Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Kraft Heinz Foods Company Vanilla Pudding & Pie Filling, Vanilla +143 calories−4 g protein−4 g sat. fat−25 g sugars
    333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. SHURFINE Vanilla Reduced Calorie Instant Pudding +160 calories−4 g protein−4 g sat. fat−25 g sugars
    350Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Hy-Vee, Inc. Vanilla Reduced Calorie Instant Pudding, Vanilla +110 calories−4 g protein−4 g sat. fat−25 g sugars
    300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Kraft Heinz Foods Company Vanilla Reduced Calorie Pudding Snacks, Vanilla −132 calories−3.0 g protein−3.0 g sat. fat−25 g sugars
    58Calories 1.0Protein 1.0Fat 1.0Sat. fat 0Sugars Compare Alternatives
  9. 300Calories 0Protein —Fat —Sat. fat 0Sugars Compare Alternatives
  10. Weis Markets, Inc. Vanilla Sugar Free Instant Pudding & Pie Filling, Vanilla +110 calories−4 g protein−4 g sat. fat−25 g sugars
    300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Nash Finch Company Vanilla Sugar Free Instant Pudding & Pie Filling, Vanilla +110 calories−4 g protein−4 g sat. fat−25 g sugars
    300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Wal-Mart Stores, Inc. Vanilla Sugar Free Instant Pudding & Pie Filling, Vanilla +110 calories−4 g protein−4 g sat. fat−25 g sugars
    300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 312Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. 333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Topco Associates, Inc. Vanilla Sugar Free Pudding Snacks, Vanilla −125 calories−4 g protein−2.4 g sat. fat−25 g sugars
    65Calories 0Protein 3.3Fat 1.6Sat. fat 0Sugars Compare Alternatives
  16. Conagra Brands, Inc. White Chocolate Flavor Pudding & Pie Filling, White Chocolate +167 calories−4 g protein−4 g sat. fat−25 g sugars
    357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 286Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 273Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Winco Foods, Inc. Winco Foods, Sugar Free Instant Pudding & Pie Filling, Vanilla, Vanilla +110 calories−4 g protein−4 g sat. fat−25 g sugars
    300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Urban Remedy Matcha Chia Organic Pudding, Matcha Chia −102 calories−1.2 g protein−3.1 g sat. fat−23.2 g sugars
    88Calories 2.8Protein 6.0Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
  21. LAGANINI Chocolate Pudding +182 calories−4 g protein−4 g sat. fat−22.9 g sugars
    372Calories 0Protein 2.1Fat 0Sat. fat 2.1Sugars Compare Alternatives
  22. Keeping You Sweet LLC Banana Pudding Cheesecake, Banana Pudding +14 calories+1.1 g protein+2.1 g sat. fat−20.9 g sugars
    204Calories 5.1Protein 10.2Fat 6.1Sat. fat 4.1Sugars Compare Alternatives
  23. Land O'Lakes, Inc. Rice Pudding Snack Cups, Rice Pudding −110 calories−0.5 g protein−3.1 g sat. fat−20.6 g sugars
    80Calories 3.5Protein 1.3Fat 0.9Sat. fat 4.4Sugars Compare Alternatives
  24. Land O'Lakes, Inc. Tapioca Pudding Snack Cups, Tapioca −110 calories−1.4 g protein−3.1 g sat. fat−20.6 g sugars
    80Calories 2.6Protein 1.3Fat 0.9Sat. fat 4.4Sugars Compare Alternatives

Back to Caramel Flan

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.