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Tapioca Pudding Snack Cups, Tapioca — Nutrition Facts & Ingredients

UPC 73491093004 Manufacturer: Land O'Lakes, Inc. Puddings & Custards Updated Sep 27, 2026

Tapioca Pudding Snack Cups, Tapioca
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Snack Cup | null, 113 g): 90 calories. Per 100 g: 80 calories, 2.6 g protein, 1.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Snack Cup | null (113g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 140mg 6%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein2.6 g
Carbohydrates12.4 g
Sugars4.4 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)10.6g
Fat1.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol4 mg
Sodium124 mg
Calcium100 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Annatto Extract, Egg Whites, Inulin, Modified Tapioca Starch, Natural Flavors, Reduced Fat Milk, Salt, Sucralose, Tapioca

Frequently asked questions

How many calories are in Tapioca Pudding Snack Cups, Tapioca?

Per 100 g of Tapioca Pudding Snack Cups, Tapioca there are 80 calories.

How much protein is in Tapioca Pudding Snack Cups, Tapioca?

Per 100 g of Tapioca Pudding Snack Cups, Tapioca there are 2.65 g protein.

How many carbohydrates are in Tapioca Pudding Snack Cups, Tapioca?

Per 100 g of Tapioca Pudding Snack Cups, Tapioca there are 12.39 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in Tapioca Pudding Snack Cups, Tapioca?

Per 100 g of Tapioca Pudding Snack Cups, Tapioca there are 4.42 g sugars.

How much sodium (salt) is in Tapioca Pudding Snack Cups, Tapioca?

Per 100 g of Tapioca Pudding Snack Cups, Tapioca there are 124.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tapioca Pudding Snack Cups, Tapioca?

Per 100 g of Tapioca Pudding Snack Cups, Tapioca there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tapioca Pudding Snack Cups, Tapioca?

The main ingredients in Tapioca Pudding Snack Cups, Tapioca are: Annatto Extract, Egg Whites, Inulin, Modified Tapioca Starch, Natural Flavors.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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