MINDFUL FUNCTIONAL FOOD

Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar — Nutrition Facts & Ingredients

UPC 862146000227 Manufacturer: Airways Development LLC Wholesome Snacks Updated Sep 27, 2026

Per serving (38 GRM, 38 g): 160 calories. Per 100 g: 421 calories, 7.9 g protein, 23.7 g fat.

Label highlights:

Nutrition Facts

Serving size38 GRM (38g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 3.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein7.9 g
Carbohydrates47.4 g
Sugars23.7 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)42.1g
Fat23.7 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium105 mg
Calcium105 mg
Iron1.9 mg
Vitamin A158 mcg
Vitamin C6.3 mg

Where to buy Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar

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Frequently asked questions

How many calories are in Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar?

Per 100 g of Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar there are 421 calories.

How much protein is in Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar?

Per 100 g of Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar there are 7.89 g protein.

How many carbohydrates are in Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar?

Per 100 g of Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar there are 47.37 g carbohydrates. Of which 23.68 g sugars.

How much sugar is in Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar?

Per 100 g of Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar there are 23.68 g sugars.

How much sodium (salt) is in Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar?

Per 100 g of Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar there are 105.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar?

Per 100 g of Mindful Functional Food, Tart Cherry Lemon Balm Dream Bar there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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