Alternatives to Chopped Ham

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chopped Ham Hormel Foods Corporation
268Calories 12.5Protein 21.4Fat 8.0Sat. fat 5.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. The Moran Group Incorporated Chicken Vienna Sausages In Chicken Broth −68 calories−0.8 g protein−3.0 g sat. fat−5.4 g sugars
    200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives
  2. Iberia Foods Corporation Chicken Vienna Sausages In Chicken Broth −68 calories−0.8 g protein−3.0 g sat. fat−5.4 g sugars
    200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives
  3. The Kroger Co. Chicken Vienna Sausages In Chicken Broth, Chicken −68 calories−0.8 g protein−3.0 g sat. fat−5.4 g sugars
    200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives
  4. GS1 Mexico Chicken Vienna Sausages In Chicken Broth, Chicken Vienna −114 calories−1.7 g protein−4.2 g sat. fat−5.4 g sugars
    154Calories 10.8Protein 12.3Fat 3.9Sat. fat 0Sugars Compare Alternatives
  5. The Hillshire Brands Company Chicken Vienna Sausages, Chicken −75 calories−0.2 g protein−2.8 g sat. fat−5.4 g sugars
    193Calories 12.3Protein 17.5Fat 5.3Sat. fat 0Sugars Compare Alternatives
  6. GS1 Mexico Chilorio Shredded Seasoned Chicken −72 calories+8.9 g protein−6.2 g sat. fat−5.4 g sugars
    196Calories 21.4Protein 12.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  7. PRODUCTOS CHATA S.A. DE C.V. Chilorio, Shredded, Seasoned Pork Meat +65 calories+1.5 g protein−1.9 g sat. fat−5.4 g sugars
    333Calories 14.0Protein 29.8Fat 6.1Sat. fat 0Sugars Compare Alternatives
  8. Smithfield Packaged Meats Corp. Chopped In Natural Juices Pork And Pork Skin −107 calories+3.6 g protein−3.6 g sat. fat−5.4 g sugars
    161Calories 16.1Protein 10.7Fat 4.5Sat. fat 0Sugars Compare Alternatives
  9. Vietti Foods Company, Inc. Chunk Chicken −89 calories+1.8 g protein−4.5 g sat. fat−5.4 g sugars
    179Calories 14.3Protein 14.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Wal-Mart Stores, Inc. Chunk Chicken Breast −174 calories+10.1 g protein−8.0 g sat. fat−5.4 g sugars
    94Calories 22.6Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  11. The Kroger Co. Chunk Chicken Breast −179 calories+3.2 g protein−7.7 g sat. fat−5.4 g sugars
    89Calories 15.7Protein 1.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  12. Wal-Mart Stores, Inc. Chunk Chicken Breast With Rib Meat In Water −188 calories+3.6 g protein−8.0 g sat. fat−5.4 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Hy-Vee, Inc. Chunk Chicken Breast With Rib Meat In Water −188 calories+3.6 g protein−8.0 g sat. fat−5.4 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Hy-Vee, Inc. Chunk Chicken Breast With Rib Meat In Water −188 calories+3.6 g protein−8.0 g sat. fat−5.4 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Wal-Mart Stores, Inc. Chunk Chicken Breast With Rib Meat In Water −188 calories+3.6 g protein−8.0 g sat. fat−5.4 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Family Dollar Stores Inc. Chunk Chicken Breast With Rib Meat In Water −161 calories+7.1 g protein−8.0 g sat. fat−5.4 g sugars
    107Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Family Dollar Stores Inc. Chunk Chicken Breast With Rib Meat In Water −161 calories+7.1 g protein−8.0 g sat. fat−5.4 g sugars
    107Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Safeway, Inc. Chunk Chicken Breast With Rib Meat In Water, Chunk −197 calories+1.8 g protein−8.0 g sat. fat−5.4 g sugars
    71Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Safeway, Inc. Chunk Chicken Breast With Rib Meat In Water, Chunk −197 calories+1.8 g protein−8.0 g sat. fat−5.4 g sugars
    71Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Wal-Mart Stores, Inc. Chunk Chicken Breast With Rib Meat In Water, Chunk In Water −185 calories+3.0 g protein−8.0 g sat. fat−5.4 g sugars
    83Calories 15.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Wal-Mart Stores, Inc. Chunk Chicken Breast With Rib Meat In Water, Chunk In Water −186 calories+2.8 g protein−8.0 g sat. fat−5.4 g sugars
    82Calories 15.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Wal-Mart Stores, Inc. Chunk Chicken Breast With Rib Meat In Water, Water −188 calories+3.6 g protein−8.0 g sat. fat−5.4 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. The Kroger Co. Chunk Chicken In Water −161 calories+8.9 g protein−7.1 g sat. fat−5.4 g sugars
    107Calories 21.4Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  24. Hy-Vee, Inc. Chunk Chicken In Water −179 calories+3.6 g protein−8.0 g sat. fat−5.4 g sugars
    89Calories 16.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Chopped Ham

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.