Alternatives to Coconut Chips
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
542Calories
4.2Protein
33.3Fat
29.2Sat. fat
33.3Sugars
120 alternatives, ordered by sugars, lowest first
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National Food Corp Lime Plantain Chips, Lime −6 calories−0.6 g protein−25.6 g sat. fat−33.3 g sugars536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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A R A Food Corp Lime Plantains Chips, Lime Plantains −6 calories−0.6 g protein−25.6 g sat. fat−33.3 g sugars536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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500Calories 3.6Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Goya Foods, Inc. Maduros Sweet Plantain Strips, Maduros −42 calories−0.6 g protein−18.5 g sat. fat−33.3 g sugars500Calories 3.6Protein 25Fat 10.7Sat. fat 0Sugars Compare Alternatives
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321Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Pura Moringa, LLC Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla −185 calories−0.6 g protein+3.0 g sat. fat−33.3 g sugars357Calories 3.6Protein 33.9Fat 32.1Sat. fat 0Sugars Compare Alternatives
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667Calories 0Protein 50Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 16.7Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Pura Moringa, LLC Organic Coconut Chunks, Organic Coconut −142 calories−0.2 g protein+6.8 g sat. fat−33.3 g sugars400Calories 4Protein 38Fat 36Sat. fat 0Sugars Compare Alternatives
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Greenleaf Foods, SPC Organic Garden Veggie Tempeh −352 calories+14.9 g protein−28.0 g sat. fat−33.3 g sugars190Calories 19.1Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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National Food Corp Original Classic Plantain Chips, Original −6 calories−0.6 g protein−25.6 g sat. fat−33.3 g sugars536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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National Food Corp Original Classic Plantain Chips, Original −6 calories−0.6 g protein−25.6 g sat. fat−33.3 g sugars536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Plantain Products Co Original Organics Plantain Chips, Original −6 calories−0.6 g protein−25.6 g sat. fat−33.3 g sugars536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Plantain Products Co Original Plantain Chips Snack Bags, Original −6 calories−0.6 g protein−25.6 g sat. fat−33.3 g sugars536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Plantain Products Co Original Plantain Chips, Original −6 calories−0.6 g protein−25.6 g sat. fat−33.3 g sugars536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Frito-Lay Company Original Plantain Chips, Original −6 calories−0.6 g protein−25.6 g sat. fat−33.3 g sugars536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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EL ISLENO Original Platanutres Plantain Chips, Original +29 calories−0.6 g protein−20.2 g sat. fat−33.3 g sugars571Calories 3.6Protein 32.1Fat 8.9Sat. fat 0Sugars Compare Alternatives
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Frito-Lay Company Original Platanutres Plantain Chips, Original +29 calories−0.6 g protein−20.2 g sat. fat−33.3 g sugars571Calories 3.6Protein 32.1Fat 8.9Sat. fat 0Sugars Compare Alternatives
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Enhanceme, Inc. Penne Chips, Original Sea Salt −185 calories+3.0 g protein−29.2 g sat. fat−33.3 g sugars357Calories 7.1Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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409Calories 9.4Protein 18.8Fat 4.7Sat. fat 0Sugars Compare Alternatives
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Mountain Man Nut & Fruit Co. Pitted Prunes −292 calories−1.7 g protein−29.2 g sat. fat−33.3 g sugars250Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 3.6Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Mountain Man Nut & Fruit Co. Plantain Chips −42 calories−0.6 g protein−22.0 g sat. fat−33.3 g sugars500Calories 3.6Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Mountain Man Nut & Fruit Co. Plantain Chips −42 calories−4.2 g protein−22.0 g sat. fat−33.3 g sugars500Calories 0Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.