Organic Unsweetened Flake Coconut — Nutrition Facts & Ingredients
- Calories
- 105per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 26.7 gper 100 g
- Fat
- 66.7 gper 100 g
Where to buy
Per serving (2 Tbsp, 15 g): 105 calories. Per 100 g: 700 calories, 6.7 g protein, 66.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Tbsp (15g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Unsweetened Flake Coconut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Organic Unsweetened Flake Coconut?
Per 100 g of Organic Unsweetened Flake Coconut there are 700 calories.
How much protein is in Organic Unsweetened Flake Coconut?
Per 100 g of Organic Unsweetened Flake Coconut there are 6.67 g protein.
How many carbohydrates are in Organic Unsweetened Flake Coconut?
Per 100 g of Organic Unsweetened Flake Coconut there are 26.67 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in Organic Unsweetened Flake Coconut?
Per 100 g of Organic Unsweetened Flake Coconut there are 6.67 g sugars.
How much sodium (salt) is in Organic Unsweetened Flake Coconut?
Per 100 g of Organic Unsweetened Flake Coconut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Unsweetened Flake Coconut?
Per 100 g of Organic Unsweetened Flake Coconut there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Unsweetened Flake Coconut?
The main ingredients in Organic Unsweetened Flake Coconut are: Organic Coconut.
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