WILD OATS

Wild Oats, Marketplace, Organic Minestrone Soup — Nutrition Facts & Ingredients

UPC 848737003518 Manufacturer: JH BIOTECH, INC. Canned Soup Updated Sep 27, 2026

Calories
100per serving
Protein
1.6 gper 100 g
Carbs
8.2 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 100 calories. Per 100 g: 41 calories, 1.6 g protein, 0.2 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 681mg 30%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.9g 10%
Total Sugars 5.0g
Protein 4.0g
Calcium 39.2mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein1.6 g
Carbohydrates8.2 g
Sugars2.0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)7.0g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium278 mg
Calcium16 mg
Iron0.7 mg
Vitamin A245 mcg
Vitamin C3.7 mg

Where to buy Wild Oats, Marketplace, Organic Minestrone Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Organic Basil, Organic Cane Sugar, Organic Carrots, Organic Celery, Organic Celery Organic Onion, Organic Chickpeas, Organic Corn Starch, Organic Dehydrated Parsley, Organic Egg Whites, Organic Garlic Powder, Organic Green Beans, Organic Kidney Beans, Organic Onion Powder, Organic Peas, Organic Penne Pasta, Organic Potatoes, Organic Semolina Wheat Flour, Organic Spices, Organic Spinach, Organic Tomato Puree, Organic Vegetable Broth Concentrate, Organic Yeast Extract, Sea Salt, Water

Frequently asked questions

How many calories are in Wild Oats, Marketplace, Organic Minestrone Soup?

Per 100 g of Wild Oats, Marketplace, Organic Minestrone Soup there are 41 calories.

How much protein is in Wild Oats, Marketplace, Organic Minestrone Soup?

Per 100 g of Wild Oats, Marketplace, Organic Minestrone Soup there are 1.63 g protein.

How many carbohydrates are in Wild Oats, Marketplace, Organic Minestrone Soup?

Per 100 g of Wild Oats, Marketplace, Organic Minestrone Soup there are 8.16 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Wild Oats, Marketplace, Organic Minestrone Soup?

Per 100 g of Wild Oats, Marketplace, Organic Minestrone Soup there are 2.04 g sugars.

How much sodium (salt) is in Wild Oats, Marketplace, Organic Minestrone Soup?

Per 100 g of Wild Oats, Marketplace, Organic Minestrone Soup there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Oats, Marketplace, Organic Minestrone Soup?

Per 100 g of Wild Oats, Marketplace, Organic Minestrone Soup there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Oats, Marketplace, Organic Minestrone Soup?

The main ingredients in Wild Oats, Marketplace, Organic Minestrone Soup are: Citric Acid, Organic Basil, Organic Cane Sugar, Organic Carrots, Organic Celery.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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