Unsweetened Organic Coconut Flakes, Unsweetened — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 26.7 gper 100 g
- Fat
- 66.7 gper 100 g
Where to buy
Per serving (2 Tbsp, 15 g): 110 calories. Per 100 g: 733 calories, 6.7 g protein, 66.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Tbsp (15g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Unsweetened Organic Coconut Flakes, Unsweetened
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Unsweetened Organic Coconut Flakes, Unsweetened?
Per 100 g of Unsweetened Organic Coconut Flakes, Unsweetened there are 733 calories.
How much protein is in Unsweetened Organic Coconut Flakes, Unsweetened?
Per 100 g of Unsweetened Organic Coconut Flakes, Unsweetened there are 6.67 g protein.
How many carbohydrates are in Unsweetened Organic Coconut Flakes, Unsweetened?
Per 100 g of Unsweetened Organic Coconut Flakes, Unsweetened there are 26.67 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in Unsweetened Organic Coconut Flakes, Unsweetened?
Per 100 g of Unsweetened Organic Coconut Flakes, Unsweetened there are 6.67 g sugars.
How much sodium (salt) is in Unsweetened Organic Coconut Flakes, Unsweetened?
Per 100 g of Unsweetened Organic Coconut Flakes, Unsweetened there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Unsweetened Organic Coconut Flakes, Unsweetened?
Per 100 g of Unsweetened Organic Coconut Flakes, Unsweetened there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Unsweetened Organic Coconut Flakes, Unsweetened?
The main ingredients in Unsweetened Organic Coconut Flakes, Unsweetened are: Organic Coconut.
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