Wal-Mart Stores, Inc.

Corn Cereal — Nutrition Facts & Ingredients

UPC 78742147093 Cereal Updated Sep 27, 2026

Per serving (1 1/4 cup, 43 g): 170 calories. Per 100 g: 395 calories, 2.3 g protein, 4.7 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 cup (43g)

Amount per servingCalories

170

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 38.0g 14%

Dietary Fiber 1.0g 4%

Total Sugars 21.0g

Includes 20.0g Added Sugars 40%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 160mg 12%

Iron 5.4mg 30%

Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g

Protein2.3 g

Carbohydrates88.4 g

Sugars48.8 g

Added sugars46.5 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)86.1g

Fat4.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium349 mg

Calcium372 mg

Potassium163 mg

Iron12.6 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Corn Cereal?

Per 100 g of Corn Cereal there are 395.0 kcal calories.

How much protein is in Corn Cereal?

Per 100 g of Corn Cereal there are 2.33 g protein.

How many carbohydrates are in Corn Cereal?

Per 100 g of Corn Cereal there are 88.37 g carbohydrates. Of which 48.84 g sugars.

How much sugar is in Corn Cereal?

Per 100 g of Corn Cereal there are 48.84 g sugars.

How much sodium (salt) is in Corn Cereal?

Per 100 g of Corn Cereal there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Cereal?

Per 100 g of Corn Cereal there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Cereal?

The main ingredients in Corn Cereal are: BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Caramel Color.

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Level of processing

Highly Processed

23 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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