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Ground Turkey — Nutrition Facts & Ingredients

UPC 41512108860 Manufacturer: Smart & Final Iris Corporation Poultry, Chicken & Turkey Updated Sep 27, 2026

Calories
220per serving
Protein
17.9 gper 100 g
Carbs
0 gper 100 g
Fat
15.2 gper 100 g

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Per serving (4 ONZ, 112 g): 220 calories. Per 100 g: 196 calories, 17.9 g protein, 15.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 85.1mg 28%
Sodium 85.1mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.0g
Calcium 40.3mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat15.2 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol76 mg
Sodium76 mg
Calcium36 mg
Iron1.3 mg
Vitamin A26.7 mcg
Vitamin C1.1 mg

Where to buy Ground Turkey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Natural Flavorings, Turkey

Frequently asked questions

How many calories are in Ground Turkey?

Per 100 g of Ground Turkey there are 196 calories.

How much protein is in Ground Turkey?

Per 100 g of Ground Turkey there are 17.86 g protein.

How many carbohydrates are in Ground Turkey?

Per 100 g of Ground Turkey there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ground Turkey?

Per 100 g of Ground Turkey there are 0.0 g sugars.

How much sodium (salt) is in Ground Turkey?

Per 100 g of Ground Turkey there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ground Turkey?

Per 100 g of Ground Turkey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ground Turkey?

The main ingredients in Ground Turkey are: Natural Flavorings, Turkey.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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