Alternatives to Mandlen Soup Nuts
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
500Calories
14.3Protein
28.6Fat
7.1Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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General Mills, Inc. Annie's, Baked Snack Bunnies Crackers, Sour Cream & Onion, Sour Cream & Onion −4.3 g protein−5.5 g sat. fat500Calories 10Protein 23.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
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Lebo's Shoe Store, Inc. Artisan Basil Pesto Italian Crackers, Basil Pesto −56 calories−8.7 g protein−7.1 g sat. fat444Calories 5.6Protein 11.1Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 12Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
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286Calories 7.1Protein 8.9Fat 0Sat. fat 0Sugars Compare Alternatives
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433Calories 10Protein 16.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Lebo's Shoe Store, Inc. Artisan Italian Cracked Black Pepper Crackers, Cracked Black Pepper −56 calories−8.7 g protein−7.1 g sat. fat444Calories 5.6Protein 11.1Fat 0Sat. fat 0Sugars Compare Alternatives
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444Calories 11.1Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Lebo's Shoe Store, Inc. Artisan Italian Crackers, Tomato Herb −56 calories−3.2 g protein−7.1 g sat. fat444Calories 11.1Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
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467Calories 13.3Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
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South Broad Street Property, L.P. Artisanal Rosemary Grissini −33 calories−1.0 g protein−0.5 g sat. fat467Calories 13.3Protein 13.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Whisps Acquisition Corp Asiago & Pepper Jack Cheese Crisps, Asiago & Pepper Jack +111 calories+19.0 g protein+26.2 g sat. fat611Calories 33.3Protein 50Fat 33.3Sat. fat 0Sugars Compare Alternatives
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500Calories 21.4Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
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571Calories 42.9Protein 42.9Fat 28.6Sat. fat 0Sugars Compare Alternatives
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Abbey Of The Genesee Inc Asiago Cheese Crisps, Asiago Cheese −83 calories+2.4 g protein+9.5 g sat. fat417Calories 16.7Protein 33.3Fat 16.7Sat. fat 0Sugars Compare Alternatives
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United Natural Foods, Inc. Asian Gourmet, Brown Rice Crackers, Black Sesame, Black Sesame −67 calories−7.6 g protein−5.5 g sat. fat433Calories 6.7Protein 10Fat 1.7Sat. fat 0Sugars Compare Alternatives
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United Natural Foods, Inc. Asian Gourmet, Multigrain Brown Rice Crackers −67 calories−7.6 g protein−5.5 g sat. fat433Calories 6.7Protein 6.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
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National Continental Corp. Ltd Authentic Jamaican Water Crackers −167 calories−1.0 g protein−7.1 g sat. fat333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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536Calories 17.9Protein 35.7Fat 5.4Sat. fat 0Sugars Compare Alternatives
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571Calories 42.9Protein 35.7Fat 21.4Sat. fat 0Sugars Compare Alternatives
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400Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 10Protein 26.7Fat 5Sat. fat 0Sugars Compare Alternatives
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NatureBox Inc. Baked Cheese Crisps Crackers, Asiago & Cheddar Cheese −36 calories+7.1 g protein+5.4 g sat. fat464Calories 21.4Protein 17.9Fat 12.5Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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The Moran Group Incorporated Baked Crackers With Whole Grain Wheat, Roasted Garlic −71 calories−7.1 g protein−3.6 g sat. fat429Calories 7.1Protein 16.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.