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| Golden Packaging Company Flax Seeds | Ahold USA, Inc. Chia Seeds | |
|---|---|---|
| Calories |
354 kcal
Lowest
|
500 kcal
|
| Protein |
—
|
16.7 g
|
| Fat |
42.9 g
|
30.6 g
Lowest
|
| Saturated fat |
3.6 g
|
2.8 g
Lowest
|
| Carbohydrates |
28.6 g
Lowest
|
44.4 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
29 mg
|
14 mg
Lowest
|
| Ingredients | FLAX SEEDS. | BLACK CHIA SEEDS. |
| Allergens | — | — |