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	Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Whole Grain Rye Berries	Amish Country Popcorn Inc. Amish Country, White Hulless Microwave Popcorn
Calories	333 kcal Lowest	424 kcal
Protein	13.3 g Highest	9.1 g
Fat	2.2 g Lowest	15.2 g
Saturated fat	0 g Lowest	6.1 g
Carbohydrates	73.3 g	60.6 g Lowest
Sugars	13.3 g	0 g Lowest
Sodium	0 mg Lowest	879 mg
Ingredients	ORGANIC WHOLE GRAIN DARK RYE BERRIES.	POPCORN, PALM OIL, SALT.
Allergens	—	—