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	Zatarain's Inc. Spanish Rice Long Grain Rice Mix With Vegetables & Spices In A Tomato Sauce, Spanish Rice	Betterer Foods, Inc. Original A Blend Of Lentils, Chickpeas, Peas + Rice, Original
Calories	349 kcal Lowest	360 kcal
Protein	9.3 g	20 g Highest
Fat	1.2 g Lowest	4 g
Saturated fat	0 g	0 g
Carbohydrates	76.7 g	60 g Lowest
Sugars	2.3 g	0 g Lowest
Sodium	907 mg	300 mg Lowest
Ingredients	ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SALT, RED AND GREEN BELL PEPPER, SPICES (INCLUDING RED PEPPER), SUGAR, YEAST EXTRACT, TAMARI SOY SAUCE (SOYBEAN, …	LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR, SUNFLOWER OIL, SEA SALT
Allergens	—	—