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	Berlin Natural Bakery, Inc. Berlin Natural Bakery, Old Fashioned Sourdough Spelt Bread	Lunds Inc Bake-At-Home Ciabatta Rolls
Calories	229 kcal Lowest	247 kcal
Protein	8.3 g Highest	8.2 g
Fat	2.1 g	1.8 g Lowest
Saturated fat	0 g Lowest	0.2 g
Carbohydrates	45.8 g Lowest	48.2 g
Sugars	0 g	0 g
Sodium	396 mg Lowest	541 mg
Ingredients	FRESHLY STONE GROUND ANCIENT WHOLE GRAIN SPELT FLOUR, (WHEAT), FILTERED WATER, SEA SALT.	UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR.
Allergens	—	—