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| Kathies Kitchen Gourmet Pumpkin Seeds | Golden Isles Sales Almonds, Roasted Salted | |
|---|---|---|
| Calories |
536 kcal
Lowest
|
643 kcal
|
| Protein |
25 g
Highest
|
21.4 g
|
| Fat |
42.9 g
Lowest
|
57.1 g
|
| Saturated fat |
7.1 g
|
5.4 g
Lowest
|
| Carbohydrates |
17.9 g
|
17.9 g
|
| Sugars |
10.7 g
|
0 g
Lowest
|
| Sodium |
536 mg
Lowest
|
786 mg
|
| Ingredients | SHELLED PUMPKIN SEEDS, ORGANIC SUGAR, MAPLE SUGAR, UNREFINED SEA SALT, REAL VANILLA EXTRACT. | ALMONDS, COTTONSEED AND/OR CANOLA OIL, SALT |
| Allergens | — | — |