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| Lipari Foods Operating Company, LLC Jlm, Fancy Fruit & Nut Mix | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Simply Raw Pumpkin Seeds | |
|---|---|---|
| Calories |
429 kcal
Lowest
|
633 kcal
|
| Protein |
7.1 g
|
26.7 g
Highest
|
| Fat |
21.4 g
Lowest
|
53.3 g
|
| Saturated fat |
1.8 g
Lowest
|
8.3 g
|
| Carbohydrates |
60.7 g
|
13.3 g
Lowest
|
| Sugars |
42.9 g
|
0 g
Lowest
|
| Sodium |
0 mg
Lowest
|
17 mg
|
| Ingredients | CRANBERRIES, CHERRIES, BLUEBERRIES, ALMONDS, CASHEWS, PECANS, PISTACHIOS, SUGAR, SUNFLOWER OIL AND COTTONSEED OIL | RAW PUMPKIN SEEDS. |
| Allergens | — | — |