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| Superior Nut Co.Inc. Superior Nut Company, Honey Roasted Almonds | La Frontera Bulgarian Pumpkin Seeds | |
|---|---|---|
| Calories |
633 kcal
|
433 kcal
Lowest
|
| Protein |
16.7 g
|
26.7 g
Highest
|
| Fat |
50 g
|
16.7 g
Lowest
|
| Saturated fat |
5 g
|
3.3 g
Lowest
|
| Carbohydrates |
26.7 g
Lowest
|
43.3 g
|
| Sugars |
16.7 g
|
0 g
Lowest
|
| Sodium |
400 mg
Lowest
|
1967 mg
|
| Ingredients | ALMONDS, SUCROSE, PEANUT AND/OR COTTONSEED OIL, HONEY, MALTODEXTRIN, CORN SYRUP, SALT AND XANTHAN GUM. | ROASTED PUMPKIN SEEDS IN SHELL AND SALT |
| Allergens | — | — |