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| Troy International Import/export Corp. Nature's Harvest, Pumpkin Seed | La Frontera Bulgarian Pumpkin Seeds | |
|---|---|---|
| Calories |
525 kcal
|
433 kcal
Lowest
|
| Protein |
32.1 g
Highest
|
26.7 g
|
| Fat |
42.9 g
|
16.7 g
Lowest
|
| Saturated fat |
7.1 g
|
3.3 g
Lowest
|
| Carbohydrates |
14.3 g
Lowest
|
43.3 g
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
579 mg
Lowest
|
1967 mg
|
| Ingredients | PUMPKIN SEEDS, VEGETABLE OIL, SALT | ROASTED PUMPKIN SEEDS IN SHELL AND SALT |
| Allergens | — | — |