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| Kettle Cuisine, Inc. Whole Foods Market, Lentil Soup | Zatarain's Inc. New Orleans Style Gumbo Base, New Orleans Style | |
|---|---|---|
| Calories |
114 kcal
Lowest
|
312 kcal
|
| Protein |
4.9 g
|
6.2 g
Highest
|
| Fat |
4.5 g
Lowest
|
6.2 g
|
| Saturated fat |
0.6 g
|
0 g
Lowest
|
| Carbohydrates |
13.9 g
Lowest
|
62.5 g
|
| Sugars |
1.6 g
|
0 g
Lowest
|
| Sodium |
253 mg
Lowest
|
4812 mg
|
| Ingredients | WATER, LENTILS, ONIONS, CARROTS, CELERY, TURNIPS, OLIVE OIL, TOMATO PASTE (TOMATOES, NATURALLY DERIVED CITRIC ACID), RICE FLOUR, SOYBEAN OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), GARLIC, SEA SALT, SPICES, PAPRIKA, … | ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, RED AND GREEN BELL PEPPER, … |
| Allergens | — | — |