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| Lifeway Foods Inc. Blueberry Kefir Cultured Lowfat Milk Smoothie, Blueberry | Atkins Nutritionals, Inc. Creamy Caramel Flavored Energy Protein-Rich Shake, Creamy Caramel | |
|---|---|---|
| Calories |
58 kcal
|
40 kcal
Lowest
|
| Protein |
4.6 g
|
6 g
Highest
|
| Fat |
0.8 g
Lowest
|
1.6 g
|
| Saturated fat |
0.6 g
|
0.2 g
Lowest
|
| Carbohydrates |
8.3 g
|
0.2 g
Lowest
|
| Sugars |
8.3 g
|
0 g
Lowest
|
| Sodium |
52 mg
Lowest
|
58 mg
|
| Ingredients | PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL BLUEBERRY FLAVOR, NATURAL FLAVORS, GRAPE JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES. | WATER, MILK PROTEIN ISOLATE, SUNFLOWER OIL, CONTAINS LESS THAN 1% OF CALCIUM CASEINATE, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, SALT, SODIUM HEXAMETAPHOSPHATE, VITAMIN & MINERAL BLEND, GELLAN GUM, CAFFEINE, SUCRALOSE, … |
| Allergens | — | — |