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	Wal-Mart Stores, Inc. Spicy Buffalo Knots	Harvest Time Foods, Inc. Original Old Fashioned Flat Dumplings, Original
Calories	270 kcal	246 kcal Lowest
Protein	8.1 g Highest	7.0 g
Fat	8.1 g	0 g Lowest
Saturated fat	4.0 g	0 g Lowest
Carbohydrates	46.0 g Lowest	54.4 g
Sugars	2.7 g	0 g Lowest
Sodium	703 mg	0 mg Lowest
Ingredients	KNOT ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, VEGETABLE OILS (PALM AND PALM KERNEL OILS), SUGAR, SALT, YEAST, MALTODEXTRIN, SOYBEAN OIL, …	ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LESS THAN 0.5% VEGETABLE OIL (SOYBEAN).
Allergens	—	—