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| Mariani Nut Co.Inc. California Almonds | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Simply Raw Pumpkin Seeds | |
|---|---|---|
| Calories |
571 kcal
Lowest
|
633 kcal
|
| Protein |
21.4 g
|
26.7 g
Highest
|
| Fat |
50 g
Lowest
|
53.3 g
|
| Saturated fat |
3.6 g
Lowest
|
8.3 g
|
| Carbohydrates |
21.4 g
|
13.3 g
Lowest
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
500 mg
|
17 mg
Lowest
|
| Ingredients | ALMONDS, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT. | RAW PUMPKIN SEEDS. |
| Allergens | — | — |