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| Associated Wholesale Grocers, Inc. Organic Whole Flax Seeds | Arco Distributors, Inc. 100% Whole Grain Chia Seeds | |
|---|---|---|
| Calories |
500 kcal
|
489 kcal
Lowest
|
| Protein |
21.4 g
Highest
|
14.3 g
|
| Fat |
40 g
|
32.1 g
Lowest
|
| Saturated fat |
0 g
Lowest
|
3.6 g
|
| Carbohydrates |
28.6 g
Lowest
|
42.9 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
29 mg
|
18 mg
Lowest
|
| Ingredients | ORGANIC WHOLE FLAX SEEDS | CHIA SEEDS |
| Allergens | — | — |