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| Dr. McDougall's Right Foods, Inc. Organic Instant Oatmeal, Maple Brown Sugar | Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn | |
|---|---|---|
| Calories |
395 kcal
|
270 kcal
Lowest
|
| Protein |
10.5 g
|
10.8 g
Highest
|
| Fat |
7.9 g
|
2.7 g
Lowest
|
| Saturated fat |
1.3 g
|
0 g
Lowest
|
| Carbohydrates |
71.0 g
Lowest
|
83.8 g
|
| Sugars |
18.4 g
|
0 g
Lowest
|
| Sodium |
500 mg
|
0 mg
Lowest
|
| Ingredients | ORGANIC INSTANT ROLLED OATS, ORGANIC SUGARS (ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC BROWN SUGAR), NATURAL FLAVOR, SEA SALT, ORGANIC STEVIA. | WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN. |
| Allergens | — | — |