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| Clougherty Packing, LLC Chopped Ham | Swift-Eckrich Inc. 97% Fat Free Cooked Ham | |
|---|---|---|
| Calories |
107 kcal
|
107 kcal
|
| Protein |
14.3 g
|
17.9 g
Highest
|
| Fat |
4.5 g
|
1.8 g
Lowest
|
| Saturated fat |
1.8 g
|
1.8 g
|
| Carbohydrates |
3.6 g
|
3.6 g
|
| Sugars |
1.8 g
|
0 g
Lowest
|
| Sodium |
1696 mg
|
786 mg
Lowest
|
| Ingredients | INGREDIENTS: PORK, WATER, SALT, CONTAINS 2% OR LESS OF SUGAR, SODIUM LACTATE, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORINGS. | INGREDIENTS: HAM, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE. |
| Allergens | — | — |