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| Soofer Co. Inc. Bulghur | Hy-Vee, Inc. Black Barley | |
|---|---|---|
| Calories |
342 kcal
Lowest
|
378 kcal
|
| Protein |
13.2 g
|
15.6 g
Highest
|
| Fat |
1.3 g
Lowest
|
3.3 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
79.0 g
|
73.3 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
13 mg
|
0 mg
Lowest
|
| Ingredients | WHEAT | BLACK BARLEY. |
| Allergens | — | — |