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| Harris-Teeter Inc. Milled Golden Flax Seeds | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Whole Grain Kasha | |
|---|---|---|
| Calories |
567 kcal
|
341 kcal
Lowest
|
| Protein |
20 g
Highest
|
12.2 g
|
| Fat |
40 g
|
2.4 g
Lowest
|
| Saturated fat |
3.3 g
|
0 g
Lowest
|
| Carbohydrates |
33.3 g
Lowest
|
75.6 g
|
| Sugars |
3.3 g
|
0 g
Lowest
|
| Sodium |
67 mg
|
10 mg
Lowest
|
| Ingredients | ORGANIC MILLED GOLDEN FLAX SEEDS. | ORGANIC ROASTED BUCKWHEAT. |
| Allergens | — | — |