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| Big Y Foods, Inc. Dry Roasted Sunflower Seeds, Dry Roasted | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Simply Raw Pumpkin Seeds | |
|---|---|---|
| Calories |
562 kcal
Lowest
|
633 kcal
|
| Protein |
18.8 g
|
26.7 g
Highest
|
| Fat |
46.9 g
Lowest
|
53.3 g
|
| Saturated fat |
4.7 g
Lowest
|
8.3 g
|
| Carbohydrates |
25 g
|
13.3 g
Lowest
|
| Sugars |
6.2 g
|
0 g
Lowest
|
| Sodium |
969 mg
|
17 mg
Lowest
|
| Ingredients | SUNFLOWER SEEDS, SALT, MODIFIED FOOD STARCH, SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, TORULA YEAST, NATURAL FLAVOR, SPICES, ONION AND GARLIC POWDER, OLEORESIN PAPRIKA. | RAW PUMPKIN SEEDS. |
| Allergens | — | — |