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| Lifeway Foods Inc. Pomegranate Kefir Cultured Lowfat Milk Smoothie, Pomegranate | Lifeway Foods Inc. Kefir Cup Strained Cultured Nonfat Milk & Cream | |
|---|---|---|
| Calories |
58 kcal
Lowest
|
59 kcal
|
| Protein |
4.6 g
|
7.7 g
Highest
|
| Fat |
0.8 g
Lowest
|
0.9 g
|
| Saturated fat |
0.6 g
|
0.6 g
Lowest
|
| Carbohydrates |
8.3 g
|
4.1 g
Lowest
|
| Sugars |
8.3 g
|
1.2 g
Lowest
|
| Sodium |
52 mg
|
47 mg
Lowest
|
| Ingredients | PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL POMEGRANATE FLAVOR, NATURAL FLAVORS, BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES. | PASTEURIZED CULTURED NONFAT MILK, CREAM, VITAMIN A PALMITATE, VITAMIN D3. |
| Allergens | — | — |