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| The Kroger Co. Cooked Uncured Diced Ham | Swift-Eckrich Inc. 97% Fat Free Cooked Ham | |
|---|---|---|
| Calories |
107 kcal
|
107 kcal
|
| Protein |
17.9 g
|
17.9 g
|
| Fat |
5.4 g
|
1.8 g
Lowest
|
| Saturated fat |
1.8 g
|
1.8 g
|
| Carbohydrates |
0 g
Lowest
|
3.6 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
857 mg
|
786 mg
Lowest
|
| Ingredients | PORK, WATER, SEA SALT, CULTURED CELERY EXTRACT, VINEGAR. | INGREDIENTS: HAM, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE. |
| Allergens | — | — |