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| Mountain Man Nut & Fruit Co. Roasted & Salted Sunflower Seeds, Roasted & Salted | Frito-Lay Company Air Popped Popcorn, Sea Salt | |
|---|---|---|
| Calories |
607 kcal
|
500 kcal
Lowest
|
| Protein |
21.4 g
Highest
|
10.7 g
|
| Fat |
50 g
|
25 g
Lowest
|
| Saturated fat |
7.1 g
|
3.6 g
Lowest
|
| Carbohydrates |
21.4 g
Lowest
|
60.7 g
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
411 mg
|
411 mg
|
| Ingredients | SUNFLOWER SEEDS, SUNFLOWER OIL, AND SEA SALT. | POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), AND SEA SALT. |
| Allergens | — | — |