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| Purely Elizabeth Superfood Oatmeal, Cranberry Pumpkin Seed | Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats | |
|---|---|---|
| Calories |
400 kcal
|
389 kcal
Lowest
|
| Protein |
17.5 g
Highest
|
11.1 g
|
| Fat |
10 g
|
6.9 g
Lowest
|
| Saturated fat |
1.2 g
|
0 g
Lowest
|
| Carbohydrates |
62.5 g
Lowest
|
72.2 g
|
| Sugars |
5 g
|
0 g
Lowest
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC GLUTEN-FREE OATS, ORGANIC DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC RAW PUMPKIN SEEDS, ORGANIC CHIA SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES. | WHOLE GRAIN OATS. |
| Allergens | — | — |