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| Crescent Specialty Food Inc. Crescent, Roasted & Salted Squash Seeds | Sunrise Natural Foods Chia Seed | |
|---|---|---|
| Calories |
640 kcal
|
489 kcal
Lowest
|
| Protein |
30 g
Highest
|
14.3 g
|
| Fat |
40 g
|
32.1 g
Lowest
|
| Saturated fat |
10 g
|
3.6 g
Lowest
|
| Carbohydrates |
12 g
Lowest
|
42.9 g
|
| Sugars |
2 g
|
0 g
Lowest
|
| Sodium |
34 mg
|
18 mg
Lowest
|
| Ingredients | SQUASH SEEDS & SALT | CHIA SEED |
| Allergens | — | — |