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| Jo-Lee Food Products, Inc. Johnvince Foods, Organic Raw Pumpkin Seed | Sunrise Natural Foods Brown Flax Seed | |
|---|---|---|
| Calories |
580 kcal
|
536 kcal
Lowest
|
| Protein |
36 g
Highest
|
17.9 g
|
| Fat |
46 g
|
42.9 g
Lowest
|
| Saturated fat |
8 g
|
3.6 g
Lowest
|
| Carbohydrates |
8 g
Lowest
|
28.6 g
|
| Sugars |
2 g
|
0 g
Lowest
|
| Sodium |
0 mg
Lowest
|
14 mg
|
| Ingredients | ORGANIC PUMPKIN SEEDS. | BROWN FLAX SEEDS. |
| Allergens | — | — |