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| Bergin Nut Company, Inc. Fancy Jumbo Raw Cashews | La Frontera Bulgarian Pumpkin Seeds | |
|---|---|---|
| Calories |
562 kcal
|
433 kcal
Lowest
|
| Protein |
18.8 g
|
26.7 g
Highest
|
| Fat |
43.8 g
|
16.7 g
Lowest
|
| Saturated fat |
7.8 g
|
3.3 g
Lowest
|
| Carbohydrates |
31.2 g
Lowest
|
43.3 g
|
| Sugars |
6.2 g
|
0 g
Lowest
|
| Sodium |
0 mg
Lowest
|
1967 mg
|
| Ingredients | RAW CASHEWS-STEAM PASTEURIZED, (VIETNAM). | ROASTED PUMPKIN SEEDS IN SHELL AND SALT |
| Allergens | — | — |