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| Bergin Nut Company, Inc. Raw Pecan Pieces | Whole Foods Market, Inc. 365 Everyday Value, Shelled Pumpkin Seeds | |
|---|---|---|
| Calories |
679 kcal
|
571 kcal
Lowest
|
| Protein |
10.7 g
|
28.6 g
Highest
|
| Fat |
71.4 g
|
50 g
Lowest
|
| Saturated fat |
5.4 g
Lowest
|
8.9 g
|
| Carbohydrates |
14.3 g
|
10.7 g
Lowest
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | NATURAL PECAN PIECES (USA, MEXICO). | PUMPKIN SEEDS. |
| Allergens | — | — |