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| Publix Super Markets, Inc. Cash-Adamia Nut Mix, Cash-Adamia Nut | La Frontera Bulgarian Pumpkin Seeds | |
|---|---|---|
| Calories |
633 kcal
|
433 kcal
Lowest
|
| Protein |
13.3 g
|
26.7 g
Highest
|
| Fat |
56.7 g
|
16.7 g
Lowest
|
| Saturated fat |
10 g
|
3.3 g
Lowest
|
| Carbohydrates |
26.7 g
Lowest
|
43.3 g
|
| Sugars |
3.3 g
|
0 g
Lowest
|
| Sodium |
317 mg
Lowest
|
1967 mg
|
| Ingredients | CASHEWS (CASHEWS, CANOLA OIL, SALT), MACADAMIA NUTS (MACADAMIA NUTS, CANOLA OIL, SALT). | ROASTED PUMPKIN SEEDS IN SHELL AND SALT |
| Allergens | — | — |