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| Wakefern Food Corporation Lightly Salted Deluxe Mixed Nuts, Lightly Salted | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Simply Raw Pumpkin Seeds | |
|---|---|---|
| Calories |
607 kcal
Lowest
|
633 kcal
|
| Protein |
17.9 g
|
26.7 g
Highest
|
| Fat |
57.1 g
|
53.3 g
Lowest
|
| Saturated fat |
5.4 g
Lowest
|
8.3 g
|
| Carbohydrates |
21.4 g
|
13.3 g
Lowest
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
143 mg
|
17 mg
Lowest
|
| Ingredients | ALMONDS, CASHEWS, HAZELNUTS, PECANS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT. | RAW PUMPKIN SEEDS. |
| Allergens | — | — |