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| Bob's Red Mill Natural Foods, Inc. Organic Whole Grain Kasha, Whole Grain | Safeway, Inc. Chia Seeds | |
|---|---|---|
| Calories |
400 kcal
Lowest
|
500 kcal
|
| Protein |
15.6 g
|
17.9 g
Highest
|
| Fat |
2.2 g
Lowest
|
32.1 g
|
| Saturated fat |
0 g
Lowest
|
3.6 g
|
| Carbohydrates |
80 g
|
42.9 g
Lowest
|
| Sugars |
2.2 g
|
0 g
Lowest
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC ROASTED BUCKWHEAT. | CHIA SEEDS. |
| Allergens | — | — |