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| General Mills, Inc. General Mills, Cheerios, Oat Cereal | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Creamy Rye Flakes Hot Cereal | |
|---|---|---|
| Calories |
357 kcal
|
333 kcal
Lowest
|
| Protein |
10.7 g
|
13.3 g
Highest
|
| Fat |
7.1 g
|
1.7 g
Lowest
|
| Saturated fat |
1.8 g
|
0 g
Lowest
|
| Carbohydrates |
71.4 g
|
70 g
Lowest
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
500 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE, WHEAT STARCH. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN … | WHOLE GRAIN RYE. |
| Allergens | — | — |