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	Badia Spices Inc. Trilogy Whole Seeds Flax, Chia & Hemp, Trilogy	The Fresh Market, Inc. Chia Seed
Calories	500 kcal	500 kcal
Protein	22.2 g Highest	16.7 g
Fat	38.9 g	30.6 g Lowest
Saturated fat	2.8 g	2.8 g
Carbohydrates	27.8 g Lowest	44.4 g
Sugars	—	0 g
Sodium	0 mg Lowest	14 mg
Ingredients	FLAXSEED, CHIA SEEDS AND HEMP SEEDS.	BLACK CHIA SEEDS.
Allergens	—	—