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| Bergin Nut Company, Inc. Organic Golden Flax Seed | Sunrise Natural Foods Chia Seed | |
|---|---|---|
| Calories |
524 kcal
|
489 kcal
Lowest
|
| Protein |
19.1 g
Highest
|
14.3 g
|
| Fat |
42.9 g
|
32.1 g
Lowest
|
| Saturated fat |
0 g
Lowest
|
3.6 g
|
| Carbohydrates |
28.6 g
Lowest
|
42.9 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
Lowest
|
18 mg
|
| Ingredients | ORGANIC GOLDEN FLAX SEEDS (USA, CANADA, INDIA, KAZAKHSTAN, ARGENTINA). | CHIA SEED |
| Allergens | — | — |