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| Roche Bros Supermarkets Inc. Organic Raw Pumpkin Seeds | Klein's Naturals Blanched Slivered Almonds | |
|---|---|---|
| Calories |
567 kcal
Lowest
|
607 kcal
|
| Protein |
26.7 g
Highest
|
21.4 g
|
| Fat |
43.3 g
Lowest
|
53.6 g
|
| Saturated fat |
6.7 g
|
4.0 g
Lowest
|
| Carbohydrates |
16.7 g
Lowest
|
17.9 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC SHELLED PUMPKIN SEEDS | ALMONDS |
| Allergens | — | — |