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| General Mills, Inc. Protein Cereal, Oats & Honey | The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese | |
|---|---|---|
| Calories |
382 kcal
|
357 kcal
Lowest
|
| Protein |
12.7 g
Highest
|
7.1 g
|
| Fat |
4.5 g
Lowest
|
5.4 g
|
| Saturated fat |
0.9 g
Lowest
|
3.6 g
|
| Carbohydrates |
74.5 g
Lowest
|
75 g
|
| Sugars |
30.9 g
|
0 g
Lowest
|
| Sodium |
509 mg
Lowest
|
1679 mg
|
| Ingredients | WHOLE GRAIN OATS, CLUSTER (WHOLE GRAIN OATS, SOY PROTEIN, BROWN SUGAR, LENTILS, SUGAR, CORN SYRUP, NATURAL FLAVOR, MOLASSES, RICE STARCH, HONEY, CARAMEL (SUGAR, CARAMELIZED SUGAR SYRUP), SALT, CALCIUM CARBONATE, BAKING … | DEGERMINATED WHITE CORN GRITS, SALT, COCONUT OIL, CORN SYRUP SOLIDS, PALM OIL, CALCIUM CARBONATE, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, ANNATTO … |
| Allergens | — | — |