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	Whole Foods Market, Inc. Organic Ground Flaxseed	Whole Foods Market, Inc. Black Chia Seed
Calories	588 kcal	500 kcal Lowest
Protein	23.5 g	25 g Highest
Fat	41.2 g	29.2 g Lowest
Saturated fat	2.9 g	0 g Lowest
Carbohydrates	29.4 g Lowest	33.3 g
Sugars	0 g	0 g
Sodium	59 mg	0 mg Lowest
Ingredients	ORGANIC BROWN FLAXSEED.	ORGANIC BLACK CHIA SEED.
Allergens	—	—