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| Bob's Red Mill Natural Foods, Inc. Organic Whole Grain Red Quinoa | The J.M. Smucker Company Chia Seeds | |
|---|---|---|
| Calories |
362 kcal
Lowest
|
545 kcal
|
| Protein |
10.6 g
|
18.2 g
Highest
|
| Fat |
3.2 g
Lowest
|
31.8 g
|
| Saturated fat |
0 g
Lowest
|
3.6 g
|
| Carbohydrates |
74.5 g
|
36.4 g
Lowest
|
| Sugars |
2.1 g
|
0 g
Lowest
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC WHOLE GRAIN QUINOA. | ORGANIC CHIA SEEDS. |
| Allergens | — | — |