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| Harris-Teeter Inc. Fancy Mixed Nuts | Whole Foods Market, Inc. 365 Everyday Value, Shelled Pumpkin Seeds | |
|---|---|---|
| Calories |
607 kcal
|
571 kcal
Lowest
|
| Protein |
17.9 g
|
28.6 g
Highest
|
| Fat |
53.6 g
|
50 g
Lowest
|
| Saturated fat |
7.1 g
Lowest
|
8.9 g
|
| Carbohydrates |
25 g
|
10.7 g
Lowest
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
304 mg
|
0 mg
Lowest
|
| Ingredients | CASHEWS (PEANUT OIL, SEA SALT), ALMONDS (PEANUT OIL, SEA SALT), PECANS (PEANUT OIL, SEA SALT), BRAZIL NUTS (PEANUT OIL, SEA SALT). | PUMPKIN SEEDS. |
| Allergens | — | — |