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| Post Consumer Brands, LLC Golden Puffs Cereal, Golden Puffs | Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats | |
|---|---|---|
| Calories |
395 kcal
|
389 kcal
Lowest
|
| Protein |
5.3 g
|
11.1 g
Highest
|
| Fat |
1.3 g
Lowest
|
6.9 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
89.5 g
|
72.2 g
Lowest
|
| Sugars |
55.3 g
|
0 g
Lowest
|
| Sodium |
224 mg
|
0 mg
Lowest
|
| Ingredients | SUGAR, WHEAT, CORN SYRUP, SALT, HONEY, CARAMEL COLOR. VITAMINS AND MINERALS: THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), FOLIC ACID. | WHOLE GRAIN OATS. |
| Allergens | — | — |